ANOTHER muffin recipe?! Here's a hilarious Muffins Video for your viewing pleasure.
Here is the Recipe for Grammy's Banana Bread.
1.5 c. whole wheat pastry flour
2 tsp. baking powder
1/4 tsp. baking soda
1/2 tsp. salt
2 TBL. flax seed meal (ground in the blender)
2 TBL. corn meal
1/4 c. oil [I used canola]
1/2 c. cane juice crystal or sucanat or combination [I used 100 % sucanat]
1 c. mashed bananas [My two small, overripe bananas yielded a scant 1 c.]
1/2 c. water
1/2 c. chopped walnuts or pecans, optional [I used walnuts]
[I also felt the urge to sprinkle in 2 tsp. cinnamon]
1) Mix first 6 ingredients well.
2) Mix next 4 ingredients well.
3) Mix both together and stir in nuts if you want.
Pour into sprayed loaf pan and bake at 350F for 45-50 minutes. [Since I was short on time (hey, a girl has to find time for the gym!), I poured my batter into a lined muffin tin, and baked at 400F for 10-20 minutes instead.]
Wow, the aroma of these muffins baking in the oven made the entire apartment smell bakery-fresh! These muffins were not too sweet and not overwhelmingly banana-flavored. They appeared and tasted “very healthy”.
From the glowing reviews that followed the recipe on vegweb, I expected a "5-star recipe" yield from this recipe. I thought the muffins were ever-so-slightly dry and would have preferred a moister finished product.
Since the muffins were not too sweet, the addition of chocolate chips (in lieu of the walnuts) might be nice in the event I replicate the experimentation again.