Ingredients for the Italian version:
1 bunch spinach, roots discarded, washed well (about 6 loosely-packed cups)
2 TBL. olive oil
1 small onion, finely chopped
3 cloves garlic, minced
1/2 tsp. salt
2 plum tomatoes, seeded and cut into a little less than a 1/2 inch dice
Juice of 1/2 a lemon
toasted pine nuts
Procedure:
Preheat a large skillet over medium-high heat. Saute the onions for 2 minutes. Add the garlic and salt. Saute for another 30 seconds. Add the tomatoes and saute for anouther 2 minutes. Add the spinach and cook until it is wilted, adding water, which allows the spinach to cook faster without burning. Toss in the toasted pine nuts, sprinkle with lemon juice, and serve!
The Indian version of this recipe includes substituting the olive oil with peanut oil, omitting the toasted pine nuts, and including in 2 tsp. fresh grated ginger.
Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts
Sunday, May 23, 2010
Thursday, December 24, 2009
JL's Vegan Saag Paneer - JL's Brilliant Mind
ORIGINAL Homemade vegan Indian food at its finest. JL experimented and came up with this recipe.
In a food processor, [If its a new, shiny, and white Cuisinart one - all the better!] process: sauted onions, fresh spinach, and chunks of carrot.
JL - what type of oil did you use to saute the onions?
JL - did you cook the carrots before processing or where they raw?
JL - are there any ingredients missing?
Saute some cubed tofu too. Serve hot with oven-baked pita (our version of naan (sp?)].
This is a simple recipe! It might be fun to experiment with various (Indian) spices. Great dish, Julia and thanks for taking care of the dishes, SW! Let's do it again soon :)

In a food processor, [If its a new, shiny, and white Cuisinart one - all the better!] process: sauted onions, fresh spinach, and chunks of carrot.
JL - what type of oil did you use to saute the onions?
JL - did you cook the carrots before processing or where they raw?
JL - are there any ingredients missing?
Saute some cubed tofu too. Serve hot with oven-baked pita (our version of naan (sp?)].
This is a simple recipe! It might be fun to experiment with various (Indian) spices. Great dish, Julia and thanks for taking care of the dishes, SW! Let's do it again soon :)
Sunday, December 13, 2009
Pepita Fettucini with Spinach & Cranberries - Vegan Yum Yum (p.208)
THE RECIPE COURTESY OF ABOVE-REFERENCED BOOK:
Fettucini for one [Wow, that's fairly nondescript...it lends itself an "aura of mysteriousness" haha, MD :)]
1/3 c. raw, unsalted pepitas or pumpkin seeds [Couldn't find pepitas, I used pumpkin seeds]
1 TBL. oil
2 large handfuls of spinach, torn
1/4 tsp. red pepper flakes
1 TBL. tamari or soy sauce
1 TBL. maple syrup
2 or 3 fresh thyme sprigs (optional) [I opted out of this option]
1/4 c. dried cranberries [Craisins to the rescue!]
____________________________________
1) Bring a pot of salted water to a boil and add the fettucini. While the pasta is cooking, pulse the pepitas in a food processor or blender until chopped fairly fine, then set aside. [I just chopped the pumpkin seeds by hand to the best of my ability with a chef's knife]
2) Heat the oil in a large skillet over medium heat and add the spinach. Use tongs to coat the spinach in the hot oil. Add the red pepper flakes, tamari, maple syrup, and (optional) thyme. Toss in the cranberries and mix everything well. Turn off heat.
3) Drain the fettucini and add to the skillet. Add chopped pepitas and toss everything until coated. Serve immediately.
This dish looked impressive, though I wasn't particularly impressed by the taste. The sauce was on the "hot" side - perhaps I just used a heavy hand when tossing in the red pepper flakes...Regardless, I did not think that this was a spectacular recipe. However, in the event that I do, I will double the sauce recipe. Perhaps extra sauce will improve the dish.
Fettucini for one [Wow, that's fairly nondescript...it lends itself an "aura of mysteriousness" haha, MD :)]
1/3 c. raw, unsalted pepitas or pumpkin seeds [Couldn't find pepitas, I used pumpkin seeds]
1 TBL. oil
2 large handfuls of spinach, torn
1/4 tsp. red pepper flakes
1 TBL. tamari or soy sauce
1 TBL. maple syrup
2 or 3 fresh thyme sprigs (optional) [I opted out of this option]
1/4 c. dried cranberries [Craisins to the rescue!]
____________________________________
1) Bring a pot of salted water to a boil and add the fettucini. While the pasta is cooking, pulse the pepitas in a food processor or blender until chopped fairly fine, then set aside. [I just chopped the pumpkin seeds by hand to the best of my ability with a chef's knife]
2) Heat the oil in a large skillet over medium heat and add the spinach. Use tongs to coat the spinach in the hot oil. Add the red pepper flakes, tamari, maple syrup, and (optional) thyme. Toss in the cranberries and mix everything well. Turn off heat.
3) Drain the fettucini and add to the skillet. Add chopped pepitas and toss everything until coated. Serve immediately.
This dish looked impressive, though I wasn't particularly impressed by the taste. The sauce was on the "hot" side - perhaps I just used a heavy hand when tossing in the red pepper flakes...Regardless, I did not think that this was a spectacular recipe. However, in the event that I do, I will double the sauce recipe. Perhaps extra sauce will improve the dish.
Monday, December 7, 2009
Nutritious British Broccoli and Spinach Quiche - The PETA Celebrity Cookbook by Ingrid Newkirk (p. 69)
Cookbook:
I had made this quiche B.B. (Before Blog) and had enjoyed it very much so. Why is it "British" quiche? That I do not know! Or care!
THE RECIPE (COURTESY OF ABOVE REFERENCED BOOK):
2-3 garlic cloves
1.5 c. broccoli
2 c. spinach
1 lb. tofu, drained and cut into chunks
2-3 TBS. nutritional yeast
1 tsp. salt
1/4 tsp. cayenne (optional)
1 vegan pie crust (See 11/08/08 Entry for recipe)
1 tsp. paprika
________________________________
1) Preheat oven to 350.
2) Combine garlic, broccoli, spinach, tofu chunks, nutritional yeast, salt, cayenne.
3) Combine in food processor (option) [I opted out of this step; instead I just chopped everything really well]
4) Roll out pie crust and place in pie dish.
5) Spoon tofu mixture into pie crust.
6) Sprinkle paprika on top.
7) Bake for 1 hour and let sit for 15 minutes before serving.

Why is my link not working?! Must play around with Blogger to create active and visible links. In the meantime, the following is the url for the cookbook: http://www.amazon.com/Peta-Celebrity-Cookbook-Ingrid-Newkirk/dp/1590560272/ref=sr_1_1?ie=UTF8&s=books&qid=1260239543&sr=8-1
I had made this quiche B.B. (Before Blog) and had enjoyed it very much so. Why is it "British" quiche? That I do not know! Or care!
THE RECIPE (COURTESY OF ABOVE REFERENCED BOOK):
2-3 garlic cloves
1.5 c. broccoli
2 c. spinach
1 lb. tofu, drained and cut into chunks
2-3 TBS. nutritional yeast
1 tsp. salt
1/4 tsp. cayenne (optional)
1 vegan pie crust (See 11/08/08 Entry for recipe)
1 tsp. paprika
________________________________
1) Preheat oven to 350.
2) Combine garlic, broccoli, spinach, tofu chunks, nutritional yeast, salt, cayenne.
3) Combine in food processor (option) [I opted out of this step; instead I just chopped everything really well]
4) Roll out pie crust and place in pie dish.
5) Spoon tofu mixture into pie crust.
6) Sprinkle paprika on top.
7) Bake for 1 hour and let sit for 15 minutes before serving.
Why is my link not working?! Must play around with Blogger to create active and visible links. In the meantime, the following is the url for the cookbook: http://www.amazon.com/Peta-Celebrity-Cookbook-Ingrid-Newkirk/dp/1590560272/ref=sr_1_1?ie=UTF8&s=books&qid=1260239543&sr=8-1
Labels:
broccoli,
nutritional yeast,
pie crust,
spinach
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